News from the team

Sending love to anyone who may need an extra bit this evenin…

The festive period may bring up conflicting emotions….

Ideally, having someone offer us acceptance that mirrors our…

Celebrating tomorrow with our wonderful women #refugeeswelco…

Sometimes we feel overwhelmed and struggle to cope with emot…

This is a useful resource to help us understand children’s b…

Knowing we are here for a reason and the reason is greater t…

Autism awareness by an autistic child…

Love this…

When we feel that we don’t deserve love, it’s often when we …

Saying no can feel uncomfortable for some, but setting bound…

Twice as many youth services in England’s richest areas – survey

Being loved by someone gives you strength…

Drinking Arabic coffee and eating cake with wonderful inspir…

We are hosting our next wellbeing meet up at About Coffee in…

We love our birds in the therapy pod, it was given to us by …

A Monday morning thought…

We love this…

Sometimes we have to remind ourselves that it’s okay to take…

Shame can feel different for everyone but people from most c…

Danuta Lipinska discusses how counselling can help people wi…

A beautiful poem read this evening at our well-being meet up…

It took my son’s meltdown and a lightbulb moment for me to stop parenting on autopilot | Conal Hanna

We are hosting our next well-being meet up at About Coffee i…

Hope this little message below helps anyone struggling this …

We see many children and teens who struggle as they try and …

Friendships have been proven to bring health benefits but as…

Some days are tough especially when we don’t feel seen or he…

We are hosting our next wellbeing meet up at About Coffee in…

Good advice…