News from the team

It can be difficult coming to therapy, it takes courage to p…

13 January 2022

Having another human being alongside us with empathy and com…

7 January 2022

Hello Thank you for your support through 2021, we made it he…

31 December 2021

Sending love to anyone who may need an extra bit this evenin…

24 December 2021

The festive period may bring up conflicting emotions….

22 December 2021

Ideally, having someone offer us acceptance that mirrors our…

16 December 2021

Celebrating tomorrow with our wonderful women #refugeeswelco…

12 December 2021

Sometimes we feel overwhelmed and struggle to cope with emot…

9 December 2021

This is a useful resource to help us understand children’s b…

6 December 2021

Knowing we are here for a reason and the reason is greater t…

1 December 2021

Autism awareness by an autistic child…

30 November 2021

Love this…

25 November 2021

When we feel that we don’t deserve love, it’s often when we …

19 November 2021

Saying no can feel uncomfortable for some, but setting bound…

11 November 2021

Twice as many youth services in England’s richest areas – survey

4 November 2021

Being loved by someone gives you strength…

3 November 2021

Drinking Arabic coffee and eating cake with wonderful inspir…

26 October 2021

We are hosting our next wellbeing meet up at About Coffee in…

18 October 2021

We love our birds in the therapy pod, it was given to us by …

14 October 2021

A Monday morning thought…

11 October 2021

We love this…

6 October 2021

Sometimes we have to remind ourselves that it’s okay to take…

2 October 2021

Shame can feel different for everyone but people from most c…

22 September 2021

Danuta Lipinska discusses how counselling can help people wi…

21 September 2021

A beautiful poem read this evening at our well-being meet up…

15 September 2021

It took my son’s meltdown and a lightbulb moment for me to stop parenting on autopilot | Conal Hanna

14 September 2021

We are hosting our next well-being meet up at About Coffee i…

13 September 2021

Hope this little message below helps anyone struggling this …

10 September 2021

We see many children and teens who struggle as they try and …

1 September 2021

Friendships have been proven to bring health benefits but as…

28 August 2021