Hello and welcome to Essere.

Sometimes, life can feel a bit too challenging, and if you are feeling that then we're pleased you've found us.

Helen and Catherine created Essere in 2017; they are both grateful to have now gathered together a team of like-minded, experienced therapists, who can provide trauma informed practice, into the Essere team.

Here at Essere, we know about the experience of becoming a family (and staying one!). So we always provide compassionate relationships for you, your child, teen, or whole family as needed.

We are here so that you don't have to hold everything by yourselves.

We offer face to face and online therapy, or a hybrid approach as required. Many clients find this flexible, needs based, approach beneficial and accessible.

We also offer single sessions for if you just need time to think through a specific issue but you don't want longer term support. Perhaps you need to talk about school refusal, menopause, bereavement, or maybe you just need to talk about something that's happening with someone outside your network of friends and family.

We work with schools and other educational settings too.

We are here to help life feel easier.

Please have a look around our website and if you have any questions do get in touch!