The festive period may bring up conflicting emotions…....

The festive period may bring up conflicting emotions.
Feeling resentment is an indicator that we don’t have clear boundaries. Setting boundaries allows others to know what we want from the festive period.
When boundaries become familiar they can feel like a warm bubble that radiates out from us. Boundaries may be one of the best presents we can offer ourselves, making space for the things that bring us joy this Christmas. #boundariesarehealthy