News from the team

Such a fabulous post from ‘My Autistic Soul’, super clear an…

Sending flowers to anyone who may need them this evening #th…

When we can be alongside another to help them bear the darkn…

Sending a little message to those who may need it…

Sometimes feeling the conditions of a caring, authentic, acc…

Feelings can be overwhelming, especially if our environment …

It can be difficult coming to therapy, it takes courage to p…

Having another human being alongside us with empathy and com…

Hello Thank you for your support through 2021, we made it he…

Sending love to anyone who may need an extra bit this evenin…

The festive period may bring up conflicting emotions….

Ideally, having someone offer us acceptance that mirrors our…

Celebrating tomorrow with our wonderful women #refugeeswelco…

Sometimes we feel overwhelmed and struggle to cope with emot…

This is a useful resource to help us understand children’s b…

Knowing we are here for a reason and the reason is greater t…

Autism awareness by an autistic child…

Love this…

When we feel that we don’t deserve love, it’s often when we …

Saying no can feel uncomfortable for some, but setting bound…

Twice as many youth services in England’s richest areas – survey

Being loved by someone gives you strength…

Drinking Arabic coffee and eating cake with wonderful inspir…

We are hosting our next wellbeing meet up at About Coffee in…

We love our birds in the therapy pod, it was given to us by …

A Monday morning thought…

We love this…

Sometimes we have to remind ourselves that it’s okay to take…

Shame can feel different for everyone but people from most c…

Danuta Lipinska discusses how counselling can help people wi…