News from the team

Sometimes we may need a reminder that it’s okay to rest…

We are all likely to have parts within us that feel like our…

When we have experienced trauma we may become overly sensiti…

Eid Mubarak to all celebrating today…

Thanks Lakeview Children’s Nursery for your much appreciated…

A little bit of dancing here and there helps, even if it’s i…

We recognise how difficult it can be to contact a Therapist….

These words feel appropriate after our community session thi…

Becoming busy again after a break we may notice that we hold…

This looks like something really needed and really special…

We love this Happy Easter…

Having others around us who try and understand can make such…

Being a parent can be tough and lonely at times, so we love …

For many of us, our nervous system, which is our body’s buil…

We hope you receive whatever you may need this mother day #m…

A simple explanation as always by Carolyn Spring to some of …

Important and fantastic resources from Beacon House….

Working in schools and nurseries we have seen the impact of …

We love Matt Haig’s insight Connecting with others who have …

Play therapy approaches, are neurodiversity affirming – val…

Flowers are all ready for our last time together tomorrow……

Maybe noticing these small interchanges with another, will h…

To anyone who may need this #thinkingofyou #esseretherapies…

We have been granted funding from the National Lottery Award…

So often when we are struggling we try and hide our feelings…

We have loved our time within the refuge and asylum seeking …

We sometimes have to take time to consider what we need to h…