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Now that the summer is over and we are moving into autumn, w…...

Now that the summer is over and we are moving into autumn, we can feel a shift in energy, we may be grateful for darker nights when we are more likely to stay inside, or we may resent them, feeling that we’ve lost time outdoors.
Whatever we feel, it’s acknowledging that it is a transitional period that brings something new…
At Essere we offer one off talking sessions, so you can talk through anything that brings uncertainty within your life, just get in touch we are here to listen. #esseretherapies #talkinghelps