Many are diagnosed with psychiatric disorders when they may …...

Many are diagnosed with psychiatric disorders when they may be responding to traumatic events. Feelings of loss, overwhelm, anxiety, confusion, anger, or not being able to see a way through, are all reactions to what has happened to us. Once we understand this, taking away the stigma, we can feel more in control and process the trauma. We don’t have to feel stuck with diagnosis, there is hope of finding the light again ✨#esseretherapies