News from the team

Happy Sunday! Are you a solo parent raising children alone? …

When we think of ourselves in parts it can help us to make s…

Growth can be painful but also freeing, as you become more a…

Helen and Catherine founders of Essere, invite you to their …

One little girl, one BIG hope…

We enjoyed our evening workshop at @lakeviewchildrensnursery…

When we saw this passage it felt like it represented the str…

The hearts definitely represent the feeling within our commu…

We love this…

When we are faced with our child’s big feelings we can feel …

When our teddies met yours #esseretherapies #together…

A little message has been left for us #hello #esseretherap…

Within therapy, you get those moments when you feel like a n…

This feels relevant for so many, whether it’s the menopause,…

Last night’s Community Meet-Up brought us together and a d…

Thank you to Barrowford Nursery for welcoming us, we always …

Sending to anyone who may need this today…

Our first Children and Anxiety meet up! Thank you to @about…

Sometimes we may need a reminder that it’s okay to rest…

We are all likely to have parts within us that feel like our…

When we have experienced trauma we may become overly sensiti…

Eid Mubarak to all celebrating today…

Thanks Lakeview Children’s Nursery for your much appreciated…

A little bit of dancing here and there helps, even if it’s i…

We recognise how difficult it can be to contact a Therapist….

These words feel appropriate after our community session thi…

Becoming busy again after a break we may notice that we hold…

This looks like something really needed and really special…

We love this Happy Easter…