This quote may be helpful to consider……...

This quote may be helpful to consider…
Why don’t we rest when we feel tired?
It might be that we’ve got caught up in modern day stressors, especially after a busy week.
It may be helpful just to notice when we are tired but we keep going, asking ourselves why we do this…
We may just need to say to ourselves, it’s okay to rest ☺️
#esseretherapies #selfawareness